Official Training Program

Start your training now with our complimentary 16 week plan courtesy of Muscles in Motion.

  

It is designed for, not only, the first time half marathoner but those more experienced runners who need a formal plan to help them to finish! 

 

We encourage you to contact Muscles In Motion if you would like a more advanced training program.

 

16-week training plan

Check back soon for:

Nutrition Tips for training and race day

Products and Gear

Answers to your FAQ's (frequently asked questions)